Allotments and Mental Health

A list of articles and documents relating to the benefits of allotments to mental health

A case–control study of the health and well-being benefits of allotment gardening

Gardening and food growing to reduce stress and stress related illness

Allotment Gardening and Other Leisure Activities for Stress Reduction and Healthy Aging

Is Dirt the new Prozac?

Just half an hour in the allotment can have physical and mental health benefits

 

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